Should I Get My Pelvic Floor Addressed During my Pregnancy?

Should I get my pelvic floor checked during and after my pregnancy?

Checking your pelvic floor while you're pregnant is very important a pregnancy physio can help with that.

The pelvic floor can go one of two ways. It might be a little bit weak, in which case you should go through a strengthening program. This can make the end of pregnancy and the early postnatal period a lot more pleasant!

If your pelvic floor is tending more towards being a little bit too tight, releasing your pelvic floor can make it function better. This can help the birth process and then the postnatal period as well because it'll be working better.