Mitch grew up on the Central Coast of NSW and has recently returned to Australia from 4 years of practising Physiotherapy in Canada. He spends most of his spare time in the kitchen cooking and is an enthusiast of all things coffee and craft beer.

When it comes to Physiotherapy, Mitch loves to get in the trenches with his clients. He helps them unpack what is going on with their bodies diagnostically and supports clients to make changes for good. Mitch is motivated by finding the underlying cause of dysfunction to teach and empower his patients to understand their body and ultimately having the tools to self manage.

Growing up in and around Pilates, Mitch uses Pilates in conjunction with Physiotherapy assessment and treatment to rehabilitate the body. He sees Pilates as a tool box for strengthening and exploring movement to build both muscle and neural pathways. Mitch gets ultimate gratification when he sees his patients truly understand what their body can do and have the strength to pull it off.

Matt grew up in the eastern suburbs and has always been involved in sport ever since he was able to stand. This experience and enthusiasm in sport and exercise made it an easy choice for him to go down the physio path, especially after getting many injuries of his own. He found he was able to pair his passion for sport with helping others and gets a lot of joy out of seeing others achieve their own personal goals.

Matt worked at BIM in the early stages of the clinic before making the move to London for 4 years and honing his skill even further with some of the best Connect Therapy practitioners in the UK.

He thoroughly enjoys getting athletes of all forms and levels back to doing what they love and has a special interest in treating runners. He finds it really important to have an active role in recovery and has a knack for getting to the cause of issues really quickly and making long lasting change from there.

When he’s not working you’ll find Matt at the beach, going to a gig, running/playing sport of some kind or having a laugh with friends and family.

Jade grew up in Vancouver, Canada around sport and movement. Her experience in sport and a desire to solve problems guided her to pursue a career in physiotherapy.

When it comes to physiotherapy Jade wants to enable her clients to get back to the activities they love and give them the tools to progress even further. Jade enjoys working with people from all walks of life. She is determined to find to root cause of an individual’s injury or concern and develop strategies to prevent it in the future. Jade likes to couple her manual therapy skills and movement into her sessions, whether it is through Pilates, gym, or sport.

Outside of work Jade enjoys playing ice hockey (where possible), volleyball, and baking up a storm! Jade is new to Sydney, so if you see her around be sure to say hello!

Seb grew up in Sydney’s Inner West and has played every sport under the sun. His passion led him to represent Australia at the youth and senior level in Ultimate Frisbee.

It was this passion and drive in sport that prompted further study and he began a Bachelor of Sport and Exercise Science and then take on a Masters of Physiotherapy. His Physiotherapy journey has seen him work with elite Rugby and Football teams as well as everyday athletes to achieve their physical goals.

Seb has great enthusiasm for physical activity and wants to promote health and wellbeing to everyone that steps through his door. In his spare time he enjoys cycling, running and playing very amateur football.

Nick has always had a fascination with how things work; be it machines, toys, or the human body! Having played sport since he could walk, this led Nick to wanting to know as much about the human body as possible and down the path to physiotherapy.

Outside of work, Nick enjoys playing soccer, cricket, and generally being outdoors. On the weekend, you’ll find Nick outside, with friends, and watching the Wests Tigers struggle through another season.

Nick enjoys working with people from all walks of life. Whether you’re a weekend warrior or someone who just likes to be fit and active because it makes you feel good, as long as you have the motivation and drive to get better Nick loves to help you.

Nick loves to find out why people have become injured in the first place, not just focusing on what is bothering you now. Nick believes one of the key factors behind long term recovery is moving well and being strong enough to make sure you can move in the right way.

Born and raised in Carlisle, North of England, Jess spent her youth immersed in competitive swimming and dancing. These experiences, while rewarding, led to injuries that sparked her passion for physiotherapy—a field where she could combine her love for health and fitness with helping others.

She graduated with a BSc in Physiotherapy from Glasgow Caledonian University in 2020. During the challenging times of COVID, she gained invaluable experience working through hospital rotations, which ultimately guided her focus toward musculoskeletal physiotherapy where she now has a special interest in post-surgical and orthopaedic issues. To further refine her expertise, she also completed a Master’s in Advanced Practice whilst working in the UK.

Jess is new to Sydney after an incredible road trip along the East Coast in her camper, "Stevie." In her free time, she enjoys days sunning herself at the beach, exploring coffee shops, progressing her Pilates skills and supporting her football (soccer) team Newcastle United

Nat’s passion for exercise and interest in human movement started at a young age while competing in artistic gymnastics. 

Over the past 14 years you could find Natalie  in the gym leading exercise classes, training high performance athletes and weekend warriors through PT sessions, working in exercise rehab and eventually her path led to her main career, Physiotherapy. 

She graduated with a Bachelor of Science in Human Kinetics in 2009 and a Master of Science of Physiotherapy in 2017 from Robert Gordon University in Scotland. Natalie absolutely loves helping people move well and achieve their unique goals through exercise.  She really enjoys working with kids, clients with neurological conditions and post operative ortho patients. 

Born and raised in the east coast of Canada, Nat now resides in Sydney and loves being able to be outdoors year-round! Outside of her role as mom, wife, physio and exercise instructor, she is happiest when surfing with friends. 

Leah grew up in Leeds in the UK and had an interest in sport and fitness from a young age participating in gymnastics and kickboxing. Her keen interest continued through her school years which then led Leah to obtaining an BSc Hons degree in Sport Science and & Injury Management at York University.

Leah's degree motivated her interest in the health & fitness world, and alongside her own fitness journey, she developed the want to help others on theirs which saw her become a Personal Trainer. She ran a successful PT and coaching business in in her hometown for 6 years before deciding to head off and do some traveling around South East Asia.

Leah then decided she wanted to trade the sunny UK to come and join us here in Sydney. Outside her time running the clinic she enjoys training and attending fitness classes, heading on a coastal walk and delving into the long list of viral bakeries she's saved around Sydney.